Oasis
July 18, 2026 | 11 a.m.–2 p.m.
Location: High Museum of Art
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Please note: This ticket does not include access to Amy Sherald: American Sublime. Reserve Amy Sherald: American Sublime tickets here
Discover tranquility and connection at Oasis, a mindfulness-centered experience held on the third Saturday of each month.
Oasis offers a sanctuary for those seeking both solace and community amid the High’s world-class art. Embark on a journey of self-discovery through activities designed to promote mental well-being. Immerse yourself in movement-based sessions led by local yoga instructors, unwind with soothing sonic experiences, or unleash your creative expression in art-making activities led by teaching artists. In our Seeing with Spirit dialogue series, engage in thoughtful conversations exploring the intersection of art and spirituality.
Join us at the High and experience Oasis—an unparalleled blend of art, reflection, and connection, where every moment invites you to embrace the power of the present.
Seeing with Spirit: Sensei Michael Elliston
Location TBD | 12 noon and 1 p.m.
Join us for a casual, thoughtful conversation connecting art and spiritual practice.
Each month, a faith, spiritual, or contemplative practitioner joins a High staff member in a conversation centered on a work of art and the ways it invites deeper reflection into their contemplative practice.
Sensei Michael Elliston is the current Abbot of the Atlanta Soto Zen Center and comes from the tradition of Zen Buddhism. He is the founder of the center alongside being the founder of the Silent Thunder Order, a network of priests and disciples practicing Zen throughout the United States and Canada. Elliston first engaged with Zen when he met Rev. Soyu Matsuoka-roshi of the Chicago Zen Buddhist Temple where he received his initial training in the late 1960’s. In 1970, Elliston was ordained as Zen Priest under the Soto Zen Headquarters in Toyko, Japan before leaving to establish his practice in Atlanta.
Yoga
Wieland Pavilion, Orkin Terrace with Jess Pfeffer | 11:30 a.m. and 12:30 p.m.
Stent Family Wing, Robinson Atrium with Ganesh Giri Jaya | 11:30 a.m. and 12:30 p.m.
Join one of four beginner-friendly, drop-in yoga classes held throughout the afternoon. All classes are led by certified instructors. Sign up for a class at one of the two check-in desks between 11 and 11:30 a.m. or 12 and 12:30 p.m. Spots are first come, first served.
Yoga mats will be available on-site. However, if you choose to bring your own mat, you may store it in the coat check in the Robinson Atrium until your session time.
Mindful Art Making
Stent Family Wing, Lower Level | 11 a.m. to 3:30 p.m.
Drop in for our art-making activities from 11 a.m. to 1:30 p.m. This month features a paper lantern workshop inspired by Isamu Noguchi. This workshop will be led by Japan-America Society of Georgia.
Soundscapes
Wieland Pavilion, Skyway Level | 11:20 a.m., 12:20 p.m., and 1:20 p.m.
Immerse yourself in peaceful sounds as you rediscover our Modern and Contemporary Art galleries.
This month, join Atlanta-based harpist, educator, and sound practitioner Angelica Hairston. Hairston has certifications in music therapy and sound healing from the University of the District of Columbia. She recently performed at Carnegie Hall, Brooklyn Museum, and Spelman College and was featured as Artist-in-Residence at Palm Heights Resort in Grand Cayman. A leading Black harpist, Hairston has received the Georgia Governor’s Award for the Arts and Humanities and Atlanta Magazine’s Women Making a Mark Award. Hairston also serves as founder and executive director of Challenge the Stats, an Atlanta-based nonprofit dedicated to empowering artists of color.
just add honey
just add honey is an Atlanta-based small business that offers blended loose-leaf teas for all to enjoy. Since 2006, they’ve combined single-origin loose-leaf teas from small-batch farms with local or organic ingredients to make refined flavors. They will be offering a selection of zero-proof teas available for purchase.
El Ponce
El Ponce is a Mexican restaurant in the Poncey-Highlands Neighborhood. Their menu, made with fresh ingredients, is a combination of authentic fare mixed with Tex- Mex favorites.
Generous support for this program is provided by
